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Returning to Fitness After Pregnancy

Firstly, congratulations on your bundle of joy. Now what? After nine months of pregnancy, you may be rearing to get back into the gym but most doctors suggest you take a minimum six weeks to allow yourself to heal. After giving birth your pelvic floor, cervix, uterus and core muscles […]

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Statistics show that 50 percent of employees in companies feel that existing security frameworks, standards and compliance frameworks aren’t adequate enough to handle corporate security needs. Of note is that most companies have overlooked physical security threats in favor of technical threats like hacking, espionage and malware. Physical Access Control […]

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5 Elements to an Amazing Espresso

Even if you are making a single cup of coffee for your breakfast or several cups for the whole family, it is vital that the person who will take the coffee gets all the pleasure from it. That cup you serve is heavily dependent on your knowledge, skills and the […]

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Working from home is a huge adjustment. While technology makes it easier to connect with our bosses and clients, making the switch to a home environment can be a bit of a challenge. On one hand, you will have the flexibility you need to live your life, but on the […]

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Wedding Music: Mistakes to Avoid

Traditionally, it used to be that the music choices for your wedding were very limited and straightforward. Most of the couples opted for a church wedding, and there was a list of available music to choose from. You only heard of 3-4 music pieces that were used over and over […]

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There are laws that regulate pharmaceutical inkjet coding. One of the new rules is in serialization, which is part of ensuring that the printing is being done correctly and is legible from the production line to the customer and throughout the drug supply chain. If anything happens to interfere with […]

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The growth of the laser engraving, etching, and marking industry has inspired the desire to initiate businesses within this industry. While the laser engraving technology has existed for many years, interest in it has increased exponentially over the last few years. Manufacturers of laser engraving machines have seen an increase […]

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If and when car trouble strikes, time can be vitally important. It is absolutely important to have a functioning car if you have a work schedule and other things like family to take care of. Before you find your next BMW in Essex, take some time to compare various car repair […]

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Having a toddler in your life is nothing short of exciting. Your new little shadow wants to do everything like you. From eating and cleaning to relaxing, being “big” is a must. As a result, you are likely on the hunt for quality toddler furniture. While there are more than […]

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Ransomware

Technology is constantly evolving. As the world becomes more connected, more people are trying to take advantage of unsuspecting individuals. Ransomware is the latest threat to individuals and businesses. Recent ransomware attacks haven’t been limited to small computer networks; large corporations are being targeted by the malware. Use this quick […]

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